By Paul Hata
 Cholesterol is just one of substances that the body can make on its own. Unfortunately, eating food that is high in oil and saturated fats creates an imbalance. If precautions are not taken now, the chances of a heart attack and other cardiovascular diseases get higher as the person ages.
Cholesterol is classified into two. The first is called LDL or low-density lipoprotein. This is better known as bad cholesterol and having too much of it can cause problems in the health of an individual.
It is a good thing that the body can counter this with HDL or high-density lipoprotein, which is called good cholesterol. There must a balance between the two so that the heart, blood circulation and all the other systems are working.
The only way for the patient to know the levels in the body is through a blood test. Those who fall within 4.4 to 7.1 have a small chance of experiencing a heart attack. Any figure above that is bad and anything below means the risk are much lower.
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By Gladys Franz
 Our health is the most important thing we have. But many of us take it for granted and often do things that we live to regret. One thing we do is alter our health by self-medicating.
Cholesterol Information
The main source for informing people is the internet. This is a good thing, until someone gets cholesterol information and decides to take cholesterol-lowering pills instead of checking with a doctor first.
Finding cholesterol information is easy, but understanding cholesterol and knowing your own cholesterol level are what will determine if you need to take any action.
Cholesterol is an important part of your body. We cannot function withou it. In fact, while some of it is brought in through the food we eat, our own liver produces most of the cholesterol. When we have high levels of cholesterol, our body may be in danger when performing its normal activities. It is necessary to keep the levels of cholesterol under control in order to avoid fatal diseases.
It is also important to know that weight has nothing to do with |
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